Even aside from the increased self-esteem, wider circle of friends, and better lung capacity, there is another reason to play sports: money.

There's Money for Girls Who Play Sports in High School

There’s Money for Girls Who Play Sports in High School

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Do any of your female students play sports? If they are planning to attend college, there are some great scholarship opportunities for them.

I’m going to deliver a hypothesis that might be a little bit controversial, but that I am willing to argue with anyone, anytime: I think every girl should try at least one sport in high school. I don’t care if it’s lacrosse, water polo, or rifle club. All women should play sports (whether team or individual) during their formative teenage years — and it’s not just so that they can reap the many benefits that women gain from playing sports.

There are a lot of those, though. “High school girls who play sports are… more likely to get better grades in school and more likely to graduate than girls who do not play sports,” and tend to “have higher levels of confidence and self-esteem and lower levels of depression” according to a study by Ruling Our Experiences, a nonprofit for programming, research, and education focused on girls.

Beyond all of the psychological and health benefits that women reap from playing sports (even if they’re not very good at them), there’s another huge reason for every girl to try playing a sport.

Two words: Title IX.

Title IX is a law that was passed in 1972, requiring schools to provide equal opportunities for women in sports as for men. The result of Title IX was immediate, and has only grown in the years since. Division I schools are now required to spend as much money on their women’s programs as they do on their men’s programs, and that means one big thing for high school girls everywhere: scholarship opportunities.

Now, don’t get me wrong — if you’re not athletic, you probably won’t get a huge scholarship. Around two percent of high school athletes end up playing sports on a scholarship in college, the ACA reports. But with that said, there are certain sports that are spilling over with scholarship opportunities, and in these areas, the odds are stacked more in your favor. Rowing, tennis, and golf are all sports with extensive scholarship opportunities for women at Division I colleges.

The average athletic scholarship for a female Division I athlete is $15,000 per year. The NCAA gave out over $11 billion dollars in financial aid and scholarship opportunities in the 2014–2015 calendar year. Are you convinced yet?

By the way, most of the top-ranked schools in the country are Division I sports schools. The Ivy League schools, Stanford, University of California at Berkeley, University of Virginia, and University of Texas at Austin are just a few of the Division I schools. So not only are you potentially avoiding tens of thousands of dollars in loans and debt, but you are also potentially doing that while getting the highest caliber education possible.


The best time to start working toward a sports scholarship is in your sophomore year of high school, but whatever year you’re in, it’s worth trying a sport as soon as possible. At worst, you’ll leave after one season with a few sore muscles. At best, you’ll keep going and get a less expensive education and an amazing experience as a collegiate athlete in the process. Either way, you’ll gain confidence, a better self-image, and a few new friends. It’s a win-win situation.

Of course, sports aren’t the only way to pay for college. There are also merit-based scholarships, financial aid packages, grants, and other ways to discount your college education. But still — sports provide one of the more substantial scholarship industries in existence. You might not be an athlete, but you will never know if you don’t try.

Check List

  • Which sports are offered at your school?
  • Do you believe it’s possible for you to get a scholarship in a sport?
  • Do you have a college in mind that you want to attend?
  • Find one sports scholarship offered to women.
  • Do you think playing sports is worth it just to gain a scholarship?
  • What other benefits would participating in a sport bring to your life?